Oh for those of you you don't know what is going on here. I have a significant medical issue that impacts me on many levels. I have decided to get out and do somethings. If you want to know more about my medical issue you can visit my website by clicking here https://sites.google.com/site/dollarb58/

After 30 years of non stop working I recently purchased a new truck camper and in 2011, I will be traveling around camping, fishing and oh yeah training for the 2011 Lake Placid Ironman Triathlon.

Thursday, March 10, 2011

Training Update

For those of you interested in the Ironman training aspect here is the update.  It is has been a bit difficult to train but so far I have gotten in 2 bikes rides of about 2 hours each and several runs in the 30-45 min range and one short swim.

I am now in the FL Keys and I will be able to train more regularly for the next 2 weeks.  The goal by the end of March is to be up to 3-4 hours on the bike and 1-1/2 hours running and to maintain my swimming at 2-2 1/2 hours.I have completely given up on maintaining any respectable pace and just trying to maintain a fitness level.

Fatigue is becoming a major factor as the effects of the hormone treatment kick in full force.  This is shaping up to be the most difficult physical event of my life.  I hope I can hang in there.

(For Marc, Hope and Tracy) Stretching and TRX have also been difficult to get to, but I am getting back on track and I am generally OK so far.  I miss my treatments and Pilate's!!
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